Back to Wellness!

Life is getting back on track for us and I am ready to re-focus on my one little word for 2010.

Wellness!

I can't believe it is late May and I am barely getting started on this. Yet the trials of this year have put my priorities more in perspective for me so hopefully this will strengthen my commitment to wellness.

Involvement and routine are going to be at the top of my agenda for the time being.

Lets see here......

June is the 6Th month and I have five areas of wellness I would like to focus on so I can commit at least a month to each and hopefully smooth sail into the last month rounding out the year in a reflection phase.

I read an interesting article in Whole Living Magazine that spoke about Modern Ayurveda techniques. I was inspired to learn more about my dosha and was pleased to find that this life science can aid me in finding the balance I crave.

Look out for more posts documenting my journey to wellness in the near future.